| MONDAY |
FRIDAY |
| BOOT CAMP |
7:00 - 8:00am |
$10 per class (twice per week for
8 weeks) |
BOOT CAMP |
7:00 - 8:00am |
$10 per class (twice per week for
8 weeks) |
| SPIN |
5:00 - 6:00pm |
Sharon
(Registration) |
SPIN |
4:30 - 5:30pm |
Sharon |
| FITNESS CARDIO |
6:00 - 7:00pm |
Sharon |
TASTE OF RIP
(Group Training) |
5:30 - 6:30pm |
Sharon |
| BOXING CIRCUIT |
7:00 - 8:30pm |
Sharon (New Addition to class) |
KEEP YOU GUESSING! |
6:00 - 7:00pm |
Roger |
| |
|
Marc |
|
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|
| TUESDAY |
SATURDAY |
| BOOT CAMP |
7:00 - 8:00am |
$10 per class (twice per week for
8 weeks) |
YOGA FUSION |
8:30 - 9:30am |
Sharon |
| SPIN |
6:00 - 7:00am |
Gery |
SPIN |
9:30 - 10:30am |
Barney |
| |
12:00 - 12:55pm |
Wendy |
CARDIO PUMP |
9:30 - 11am |
Sharon |
| |
5:30 - 6:30pm |
Sharon |
BOXING CIRCUIT |
11:00 - 12:15pm |
Marc |
| |
|
|
Note: On the first Saturday of each month the SPIN, CARDIO PUMP and 11:00am BOXING CIRCUIT classes are replaced with special PYSCHO SATURDAY Workouts! |
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| WEDNESDAY |
SUNDAY |
| BOOT CAMP |
7:00 - 8:00am |
$10 per class (twice per week for
8 weeks) |
Cycle Class |
8:30 - 9:30am |
Barney |
| SPIN |
5:15 - 6:00pm |
Wendy |
CORE TONING |
9:30 - 10:00am |
Sharon |
| Boot Camp Step |
5:20 - 6:00pm |
Sharon |
TKD Martial Arts |
11:00 - 1:00pm |
Marc (Fee Required) |
| Fitness Training |
5:00 -6:00pm |
Marc (Fee Required) |
TKD Martial Arts (KIDS!) |
11:00 - 1:00pm |
Shannon (Fee Required) |
| CARDIO PUMP |
6:00 - 7:15pm |
Sharon |
|
|
|
| TKD Martial Arts |
6:00 - 7:30pm |
Marc (Fee Required) |
|
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| THURSDAY |
|
|
|
| BOOT CAMP |
7:00 - 8:00am |
$10 per class (twice per week for
8 weeks) |
|
|
|
| SPIN |
12:00 - 12:45pm |
Wendy |
|
|
|
| CARDIO & BOXING MOVES |
5:30 - 6:30pm |
Sharon (New Additon to Class) |
|
|
|
| YOGA FLOW |
6:30 - 7:30pm |
|
|
|
|
| SPIN |
7:30 - 8:30pm |
|
|
|
|
| Fitness Combat Boot Camp Drills |
|
Sharon |
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